5 Drinks to take in place of Soda

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Brenda Midamba

My name is BrendaMidamba, BestHealth Blog,BloggersAssociationofKenya(BAKE)awards 2016.
Alover ofGod , passionateaboutmany thingsHealthandfitnessdefinitelytopping the list. I have literallywatchedHealth and fitnessinAfrica, Kenyato be specificevolveright before my eyesover the years
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Sodas and sugary drinks are not really the best option. Thus, in place of soda here’s  a  few drinks that are a better alternative. Helping you boost your health and fitness goals.

Remember, you can add honey  to enhance the taste if you want

Enjoy

The drinks

  1. Green tea

green-tea-plant

2. Lemon water

 

3. Fiber Filled Smoothies

These smoothies are such as Strawberry Pineapple Protein Smoothie and Cherry Berry Ginger Smoothie.

 

4. Apple Cider Vinegar

5. Water

drinks

See Also: How to Get Fit Without Changing Your Lifestyle


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