Flax seeds are all in one: medication, valuable dietary product, and indispensable cosmetic remedy.
Flax seeds are an excellent source of vitamins A, E, B, as well as an important source of selenium. They contain a lot of potassium, approximately 7 times more than in bananas.
Flaxseed contains three types of polyunsaturated fatty acids: Omega-3, Omega-6 and Omega-9. The right balance of these substances is essential for the normal functioning of all organs. Polyunsaturated fats lower blood cholesterol and blood pressure.
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Therefore, flax seeds help to prevent and treat of atherosclerosis, stroke, heart attack, thrombosis and other disorders of the cardiovascular system. They also contain special substances — antioxidants that have antibacterial and antiviral properties.
Flax seeds help to prevent and treat diabetes because they enhance the action of insulin, which allows reducing its doses.
Due to the high content of polysaccharides, flax seeds quickly inflate when immersed in water, and have an enveloping and bactericidal effect on the mucous membranes of the digestive tract, and therefore are irreplaceable in the treatment of gastritis and stomach ulcers.
Flax seeds help in weight loss as well. Timely cleaning of the intestines is an effective prevention of many serious diseases. Regular consumption of flax seed normalises hormonal balance in a woman’s body.
Flax seed broth help to treat boils, burns, inflammations in the mouth and throat. In addition, they treat a dry cough. Also, flax seed is used to treat cystitis, nephritis, and stones in the bladder.
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