Flax seeds are known since ancient times for their useful properties. They are all in one: medication, valuable dietary product and indispensable cosmetic remedy. All the secrets of flaxseed have not yet disclosed fully, but it is hard to overestimate the importance of this product. Don`t know where to buy quality flax seeds https://jiji.ng/258-flax-seeds? Buy them on Jiji! Jiji is the most popular marketplace in Nigeria! You can find here a great variety of products in all kinds of categories at the lowest prices!
Even in ancient times, flaxseeds were considered a cure-all. And no wonder, because each of the little seeds is an entire pantry of useful substances. Antioxidants, vitamins, minerals – all this is available in large quantities in flax seeds.
Flax seeds are an excellent source of vitamins A, E, B, as well as an important source of selenium. Flax seeds contain a lot of potassium, approximately 7 times more than in bananas.
Flaxseed contains three types of polyunsaturated fatty acids: Omega-3, Omega-6 and Omega-9. The right balance of these substances is essential for the normal functioning of all organs. Polyunsaturated fats lower blood cholesterol and blood pressure.
Therefore, flax seeds are used for prevention and treatment of atherosclerosis, stroke, heart attack, thrombosis and other disorders of the cardiovascular system. They also contain special substances — antioxidants that have antibacterial and antiviral properties.
Flax seeds are used in the prevention and treatment of diabetes because they enhance the action of insulin, which allows reducing its doses.
Due to the high content of polysaccharides, flax seeds quickly inflate when immersed in water, and have an enveloping and bactericidal effect on the mucous membranes of the digestive tract, and therefore are irreplaceable in the treatment of gastritis and stomach ulcers. They are also a powerful sorbent, but it should be remembered that you should drink a lot of water.
Flax seeds are used for weight loss as well. They are an excellent source of plant fibre, and it is known to strengthen the activities of intestines. Timely cleaning of the intestines is an effective prevention of many serious diseases. Regular consumption of flax seed normalises hormonal balance in a woman’s body.
Flax seed broth is used to treat boils, burns, inflammations in the mouth and throat. They are used as a mitigating and expectorant for treating a dry cough. Also, flax seed is used to treat cystitis, nephritis, and stones in the bladder.
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